{"id":4801,"date":"2025-08-10T11:31:44","date_gmt":"2025-08-10T07:31:44","guid":{"rendered":"https:\/\/gesteroids.com\/?p=4801"},"modified":"2025-08-10T12:29:32","modified_gmt":"2025-08-10T08:29:32","slug":"steroids-side-effects","status":"publish","type":"post","link":"https:\/\/gesteroids.com\/ru\/steroids-side-effects\/","title":{"rendered":"\u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e3\u10d9\u10e3\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10d1\u10d8: \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d5\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10d7 \u10d6\u10d8\u10d0\u10dc\u10d8?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u10d0\u10e0\u10d0\u10d5\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1\u10d0\u10d0 \u10e1\u10d0\u10d8\u10d3\u10e3\u10db\u10da\u10dd, \u10e0\u10dd\u10db \u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8 \u10d9\u10e3\u10dc\u10d7\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10d0\u10e1\u10d8\u10e1 \u10db\u10dd\u10e1\u10d0\u10de\u10dd\u10d5\u10d4\u10d1\u10da\u10d0\u10d3 \u10d3\u10d0 \u10eb\u10d0\u10da\u10d8\u10e1 \u10d2\u10d0\u10e1\u10d0\u10d6\u10e0\u10d3\u10d4\u10da\u10d0\u10d3 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10d0. \u10d7\u10e3\u10db\u10ea\u10d0, \u10d1\u10d4\u10d5\u10e0\u10db\u10d0 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d0\u10ee\u10d4\u10d5\u10d0\u10e0\u10d8\u10ea \u10d9\u10d8 \u10d0\u10e0 \u10d8\u10ea\u10d8\u10e1 \u10d3\u10d0, \u10e0\u10d0\u10ea \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10d0, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d2\u10d0\u10e3\u10db\u10d9\u10da\u10d0\u10d5\u10d3\u10d4\u10e1 \u10db\u10d0\u10d7. \u10d0\u10db \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0\u10e8\u10d8 \u10e9\u10d5\u10d4\u10dc \u10e8\u10d4\u10d5\u10d4\u10ea\u10d3\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e0\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d0\u10e6\u10d5\u10ec\u10d4\u10e0\u10dd\u10d7 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10eb\u10d8\u10e0\u10d8\u10d7\u10d0\u10d3\u10d8 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10d8, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10db\u10dd\u10d2\u10ea\u10d4\u10d7 \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10e3\u10da\u10d8 \u10d6\u10d8\u10d0\u10dc\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d0\u10e6\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8\u10d0, \u10e0\u10dd\u10db 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\u10d3\u10dd\u10d6\u10d4\u10d1\u10d7\u10d0\u10dc \u10d3\u10d0 PCT-\u10e1\u10d7\u10d0\u10dc (\u10ea\u10d8\u10d9\u10da\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d2\u10dd\u10db\u10d8 \u10d7\u10d4\u10e0\u10d0\u10de\u10d8\u10d0). \u10e7\u10d5\u10d4\u10da\u10d0 \u10db\u10dd\u10dc\u10d0\u10ea\u10d4\u10db\u10d8 \u10d0\u10e6\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e1\u10d0\u10dc\u10d3\u10dd \u10e3\u10ea\u10ee\u10dd\u10e3\u10e0\u10d8 \u10ec\u10e7\u10d0\u10e0\u10dd\u10d4\u10d1\u10d8\u10d3\u10d0\u10dc, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e9\u10d0\u10db\u10dd\u10d7\u10d5\u10da\u10d8\u10da\u10d8\u10d0 \u10e8\u10d4\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10d1\u10e8\u10d8.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u10d6\u10d8\u10d0\u10dc\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10e1\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3 \u10d6\u10dd\u10d2\u10d0\u10d3\u10d8 \u10e0\u10e9\u10d4\u10d5\u10d4\u10d1\u10d8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d3\u10d8\u10d3\u10d8 \u10d3\u10dd\u10d6\u10d4\u10d1\u10d8<\/li>\n\n\n\n<li>\u10d0\u10e0 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d0\u10dc\u10d3\u10e0\u10dd\u10d2\u10d4\u10dc\u10e3\u10da\u10d8 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d9\u10e3\u10e0\u10e1\u10d4\u10d1\u10d8 12-16 \u10d9\u10d5\u10d8\u10e0\u10d0\u10d6\u10d4 \u10db\u10d4\u10e2\u10ee\u10d0\u10dc\u10e1<\/li>\n\n\n\n<li>\u10d0\u10d8\u10e0\u10e9\u10d8\u10d4\u10d7 \u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d0\u10d3 \u10d7\u10e0\u10d2\u10e3\u10dc\u10d0\u10d5\u10d4\u10dc \u10d4\u10dc\u10d3\u10dd\u10d2\u10d4\u10dc\u10e3\u10e0 \u10e2\u10d4\u10e1\u10e2\u10dd\u10e1\u10e2\u10d4\u10e0\u10dd\u10dc\u10d8\u10e1 \u10e1\u10d4\u10d9\u10e0\u10d4\u10ea\u10d8\u10d0\u10e1 (\u10e3\u10dc\u10d3\u10d0 \u10d2\u10d5\u10d4\u10e1\u10db\u10dd\u10d3\u10d4\u10e1, \u10e0\u10dd\u10db \u10dc\u10d4\u10d1\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d8\u10e1 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d2\u10d0\u10e0\u10d3\u10d0\u10e3\u10d5\u10da\u10d0\u10d3 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10db\u10d8\u10e1 \u10e1\u10e0\u10e3\u10da \u10e8\u10d4\u10ec\u10e7\u10d5\u10d4\u10e2\u10d0\u10e1)<\/li>\n\n\n\n<li>\u10db\u10d8\u10d4\u10ea\u10d8\u10d7 \u10e3\u10de\u10d8\u10e0\u10d0\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e2\u10dd\u10e5\u10e1\u10d8\u10d9\u10e3\u10e0\u10d8 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/li>\n\n\n\n<li>\u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10d0\u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d4\u10d7 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10d0\u10dc\u10d0\u10da\u10d8\u10d6\u10d8(\u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10e1\u10e2\u10d0\u10e2\u10e3\u10e1\u10d8, \u10d1\u10d8\u10dd\u10e5\u10d8\u10db\u10d8\u10e3\u10e0\u10d8 \u10de\u10d0\u10e0\u10d0\u10db\u10d4\u10e2\u10e0\u10d4\u10d1\u10d8)<\/li>\n\n\n\n<li>\u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10d0\u10dc\u10e2\u10d8\u10d4\u10e1\u10e2\u10e0\u10dd\u10d2\u10d4\u10dc\u10d4\u10d1\u10d8 \u10e2\u10d4\u10e1\u10e2\u10dd\u10e1\u10e2\u10d4\u10e0\u10dd\u10dc\u10d8\u10e1 \u10e1\u10d4\u10d9\u10e0\u10d4\u10ea\u10d8\u10d8\u10e1 \u10d0\u10e6\u10e1\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0\u10d3 \u10d3\u10d0 \u10d2\u10d8\u10dc\u10d4\u10d9\u10dd\u10db\u10d0\u10e1\u10e2\u10d8\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10e1\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10db\u10d8\u10e3\u10e6\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d0\u10db \u10ef\u10d2\u10e3\u10e4\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8 25 \u10ec\u10da\u10d0\u10db\u10d3\u10d4 \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10de\u10d8\u10e0\u10d4\u10d1\u10d6\u10d4, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10db\u10d0\u10d7 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0\u10d7 \u10e8\u10d4\u10e3\u10e5\u10ea\u10d4\u10d5\u10d0\u10d3\u10d8 \u10d6\u10d8\u10d0\u10dc\u10d8\u10e1 \u10db\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0: \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10d3\u10dd\u10dc\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10e8\u10d4\u10e4\u10d4\u10e0\u10ee\u10d4\u10d1\u10d0, \u10eb\u10d5\u10da\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d6\u10dd\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ee\u10e3\u10e0\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3.<\/li>\n\n\n\n<li>\u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10e5\u10d0\u10da\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1(\u10db\u10d0\u10e1\u10d9\u10e3\u10da\u10d8\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d0 \u10e8\u10d4\u10e3\u10e5\u10ea\u10d4\u10d5\u10d0\u10d3\u10d8\u10d0)<\/li>\n\n\n\n<li>\u10d2\u10e3\u10da\u10d8\u10e1 \u10d3\u10d4\u10e4\u10d4\u10e5\u10e2\u10d4\u10d1\u10d8 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d0\u10d1\u10e1\u10dd\u10da\u10e3\u10e2\u10e3\u10e0\u10d8 \u10e3\u10d9\u10e3\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d0\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10ec\u10d5\u10d0\u10d5\u10d4\u10d1\u10d0.<\/li>\n\n\n\n<li>\u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10d3\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10e3\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10dd\u10d1\u10d0<\/li>\n\n\n\n<li>\u10d0\u10e0\u10d0\u10d9\u10dd\u10db\u10de\u10d4\u10dc\u10e1\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10f0\u10d8\u10de\u10d4\u10e0\u10e2\u10d4\u10dc\u10d6\u10d8\u10d0<\/li>\n\n\n\n<li>\u10d9\u10d4\u10d7\u10d8\u10da\u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d8\u10d0\u10dc\u10d8 \u10de\u10e0\u10dd\u10e1\u10e2\u10d0\u10e2\u10d8\u10e1 \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d4<\/li>\n\n\n\n<li>\u10db\u10eb\u10d8\u10db\u10d4 \u10d0\u10d7\u10d4\u10e0\u10dd\u10e1\u10d9\u10da\u10d4\u10e0\u10dd\u10d6\u10d8<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u10ee\u10e8\u10d8\u10e0\u10d8 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>\u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10e2\u10d4\u10e1\u10e2\u10dd\u10e1\u10e2\u10d4\u10e0\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d7\u10e0\u10d2\u10e3\u10dc\u10d5\u10d0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d4\u10dc\u10d3\u10dd\u10d2\u10d4\u10dc\u10e3\u10e0\u10d8 \u10e2\u10d4\u10e1\u10e2\u10dd\u10e1\u10e2\u10d4\u10e0\u10dd\u10dc\u10d8\u10e1 \u10e1\u10d4\u10d9\u10e0\u10d4\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d0\u10d7\u10e0\u10d2\u10e3\u10dc\u10d5\u10d0 \u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0\u10e3\u10d5\u10d0\u10da\u10d8 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d8\u10d0. \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d4\u10d1\u10d8 \u10e8\u10d4\u10f0\u10e7\u10d0\u10d5\u10d7, \u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10e3\u10da \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e1 \u10e1\u10d8\u10d2\u10dc\u10d0\u10da\u10d8 \u10d4\u10d2\u10d6\u10d0\u10d5\u10dc\u10d4\u10d1\u10d0 \u10de\u10da\u10d0\u10d6\u10db\u10d0\u10e8\u10d8 \u10db\u10d0\u10d7\u10d8 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10ed\u10d0\u10e0\u10d1\u10d4\u10d1\u10e3\u10da\u10d8 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1, \u10e0\u10d0\u10ea \u10d7\u10d0\u10d5\u10d8\u10e1 \u10db\u10ee\u10e0\u10d8\u10d5 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10e1\u10d0\u10d7\u10d4\u10e1\u10da\u10d4 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10e8\u10d8 \u10db\u10d0\u10d7\u10d8 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10d7\u10e0\u10d2\u10e3\u10dc\u10d5\u10d0\u10e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d4\u10e1 \u10d0\u10e0\u10d8\u10e1 \u10d4.\u10ec. \u10e3\u10d9\u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8\u10e1 \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d6\u10db\u10d8. \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10d8\u10e1\u10ec\u10e0\u10d0\u10e4\u10d5\u10d8\u10e1 \u10f0\u10dd\u10db\u10d4\u10dd\u10e1\u10e2\u10d0\u10d6\u10d8\u10e1\u10d9\u10d4\u10dc \u10d3\u10d0 \u10d7\u10e3 \u10d9\u10dd\u10dc\u10d9\u10e0\u10d4\u10e2\u10e3\u10da\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8\u10e1 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0 \u10d8\u10ec\u10e7\u10d4\u10d1\u10e1 \u10d6\u10e0\u10d3\u10d0\u10e1, \u10e0\u10d4\u10ea\u10d4\u10de\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8 \u10d0\u10db\u10d0\u10e1 \u10d0\u10e4\u10d8\u10e5\u10e1\u10d8\u10e0\u10d4\u10d1\u10d4\u10dc \u10d3\u10d0 \u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10e3\u10da\u10d8 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0 \u10d0\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e1 \u10d0\u10db \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1 \u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10e3\u10da\u10d8 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8\u10e1 \u10d0\u10e6\u10e1\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0\u10d3. \u10d0\u10db \u10d2\u10d6\u10d8\u10d7, \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10dd\u10e4\u10d0 \u10e0\u10d4\u10d2\u10e3\u10da\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10ea\u10d8\u10e4\u10e0\u10d4\u10d1\u10d8 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db \u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10dc\u10d0\u10dc\u10d3\u10e0\u10dd\u10da\u10dd\u10dc\u10d8\u10e1 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1 \u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d4\u10e0\u10d7\u10d0\u10d3, \u10de\u10da\u10d0\u10d6\u10db\u10d0\u10e8\u10d8 \u10e2\u10d4\u10e1\u10e2\u10dd\u10e1\u10e2\u10d4\u10e0\u10dd\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10d8\u10ec\u10e7\u10d4\u10d1\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10e1 \u10e1\u10d0\u10e0\u10d9\u10d8\u10e1\u10d4\u10d1\u10e3\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10ee\u10e3\u10da\u10d4\u10d1\u10d8\u10d7, \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d9\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10e1\u10d0\u10de\u10d8\u10e0\u10d8\u10e1\u10de\u10d8\u10e0\u10dd \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e1\u10d0\u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10dd\u10d3, \u10d4\u10e1 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10e8\u10d4\u10e5\u10ea\u10d4\u10d5\u10d0\u10d3\u10d8\u10d0. \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d6\u10d8\u10d0\u10dc\u10d8\u10e1 \u10db\u10d8\u10dc\u10d8\u10db\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d2\u10dd\u10dc\u10d0\u10d3\u10dd\u10e2\u10e0\u10dd\u10de\u10d8\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 &#8211; \u10d0\u10db \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10dd\u10e1 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10e2\u10d4\u10e1\u10e2\u10dd\u10e1\u10e2\u10d4\u10e0\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10d8\u10ea\u10d8\u10da\u10dd\u10e1 \u10e1\u10d0\u10d7\u10d4\u10e1\u10da\u10d4 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10e2\u10e0\u10dd\u10e4\u10d8\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e9\u10d5\u10d4\u10dc\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10dd\u10e4\u10d0 FSH (\u10e4\u10dd\u10da\u10d8\u10d9\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10d4\u10da\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8) \u10d3\u10d0 LH (\u10db\u10d0\u10da\u10e3\u10d7\u10d4\u10d8\u10dc\u10d8\u10d6\u10d4\u10d1\u10d4\u10da\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8), \u10d8\u10e1\u10d8\u10dc\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10d4\u10dc \u10e1\u10d0\u10d7\u10d4\u10e1\u10da\u10d4 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0\u10e1 (\u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10de\u10d4\u10e0\u10db\u10d0\u10e2\u10dd\u10d2\u10d4\u10dc\u10d4\u10d6\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d4\u10dc\u10d3\u10dd\u10d2\u10d4\u10dc\u10e3\u10e0\u10d8 \u10e2\u10d4\u10e1\u10e2\u10dd\u10e1\u10e2\u10d4\u10e0\u10dd\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0\u10e1). \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10e3\u10da\u10d8 \u10d9\u10e3\u10e0\u10e1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1 LH-\u10e1\u10d0 \u10d3\u10d0 FSH-\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0 \u10d7\u10e0\u10d2\u10e3\u10dc\u10d0\u10d5\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10d7\u10d4\u10e1\u10da\u10d4 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d4\u10dc \u10d0\u10e2\u10e0\u10dd\u10e4\u10d8\u10d0\u10e1. \u10d2\u10dd\u10dc\u10d0\u10d3\u10dd\u10e2\u10e0\u10dd\u10de\u10d8\u10dc\u10d8\u10e1 (\u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea LH \u10d3\u10d0 FSH) \u10e8\u10d4\u10e7\u10d5\u10d0\u10dc\u10d0 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0\u10e1 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0 \u10d0\u10e6\u10d3\u10d2\u10d4\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10d1\u10d0\u10da\u10d0\u10dc\u10e1\u10d8 \u10d3\u10d0 \u10e8\u10d4\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d3\u10d4\u10e1 \u10e1\u10d0\u10d7\u10d4\u10e1\u10da\u10d4 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d2\u10dd\u10dc\u10d0\u10d3\u10dd\u10e2\u10e0\u10dd\u10de\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10d6\u10d4\u10d1\u10d8 \u10d3\u10d0\u10db\u10dd\u10d9\u10d8\u10d3\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10e3\u10da\u10d8 \u10d9\u10e3\u10e0\u10e1\u10d8\u10e1 \u201e\u10e1\u10d8\u10db\u10eb\u10da\u10d0\u10d5\u10e0\u10d4\u10d6\u10d4\u201c. \u10d7\u10e3 \u10d9\u10e3\u10e0\u10e1\u10d8\u10e1 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d0 \u10d0\u10e0 \u10d0\u10e6\u10d4\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 6 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e1, \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 1 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d8 \u10db\u10ea\u10d8\u10e0\u10d4 \u10d3\u10dd\u10d6\u10d4\u10d1\u10d8\u10d7, \u10db\u10d0\u10e8\u10d8\u10dc \u10d2\u10dd\u10dc\u10d0\u10d3\u10dd\u10e2\u10e0\u10dd\u10de\u10d8\u10dc\u10d8 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1. \u10d7\u10e3 \u10d9\u10e3\u10e0\u10e1\u10d8\u10e1 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d0 6 \u10d9\u10d5\u10d8\u10e0\u10d0\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8\u10d0, \u10d3\u10dd\u10d6\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d0\u10e6\u10d0\u10da\u10d8\u10d0, \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 2 \u10d0\u10dc \u10db\u10d4\u10e2\u10d8 \u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d0: \u10d2\u10dd\u10dc\u10d0\u10d3\u10dd\u10e2\u10e0\u10dd\u10de\u10d8\u10dc\u10d8\u10e1 \u10e9\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d0\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d8\u10e1\u10d8 \u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10d3\u10d0\u10d1\u10d0\u10da\u10d8\u10d0. \u10db\u10d4\u10d3\u10d8\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10d0\u10db\u10d0\u10ee\u10d5\u10d8\u10da\u10d4\u10d1\u10e1 \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0\u10e1 \u10d0\u10db \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10d6\u10d4, \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0\u10e3\u10d5\u10d0\u10da \u10e8\u10d4\u10d3\u10d4\u10d2\u10d0\u10d3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10e0\u10d8\u10d2\u10e8\u10d8, \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d8\u10db \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e2\u10d0\u10d1\u10da\u10d4\u10e2\u10e3\u10e0\u10d8 \u10e4\u10dd\u10e0\u10db\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10e1\u10d0\u10ea \u10db\u10d4\u10d7\u10d8\u10da\u10d8\u10e1 \u10ef\u10d2\u10e3\u10e4\u10d8 \u10d0\u10e5\u10d5\u10d7 17-\u10d4 \u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10d0\u10d6\u10d4. \u10d4\u10e1 \u10ef\u10d2\u10e3\u10e4\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10e8\u10da\u10d8\u10e1 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d8\u10e1 \u10d3\u10d0\u10e8\u10da\u10d0\u10e1 \u10e6\u10d5\u10d8\u10eb\u10da\u10e8\u10d8, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10db\u10d0\u10e1 \u10e2\u10dd\u10e5\u10e1\u10d8\u10d9\u10e3\u10e0\u10e1 \u10ee\u10d3\u10d8\u10e1 \u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10db\u10d4\u10dd\u10e0\u10d4\u10ea, \u10e6\u10d5\u10d8\u10eb\u10da\u10d6\u10d4 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d3\u10d8\u10d3\u10d8 \u10d3\u10dd\u10d6\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d8 \u10d3\u10e0\u10dd\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d0\u10db \u10e1\u10d8\u10e2\u10e7\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10da\u10d0\u10d3 \u10e8\u10d4\u10d2\u10d5\u10d8\u10eb\u10da\u10d8\u10d0 \u10db\u10dd\u10d5\u10d8\u10e7\u10d5\u10d0\u10dc\u10dd\u10d7 \u10e4\u10da\u10e3\u10dd\u10e5\u10e1\u10d8\u10db\u10d4\u10e1\u10e2\u10d4\u10e0\u10dd\u10dc\u10d8\u10e1, \u10d3\u10d8\u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10d8\u10e1 \u10d3\u10d0 \u10d5\u10d8\u10dc\u10e1\u10e2\u10e0\u10dd\u10da\u10d8\u10e1 \u10da\u10d0\u10d1\u10dd\u10e0\u10d0\u10e2\u10dd\u10e0\u10d8\u10e3\u10da \u10ea\u10ee\u10dd\u10d5\u10d4\u10da\u10d4\u10d1\u10d6\u10d4 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d8. \u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10db\u10d0 \u10d3\u10d0\u10d0\u10d3\u10d2\u10d8\u10dc\u10d4\u10e1, \u10e0\u10dd\u10db \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d6\u10d4 10-\u10ef\u10d4\u10e0 \u10db\u10d4\u10e2\u10d8 \u10d3\u10dd\u10d6\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1. \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10db\u10d4\u10d7\u10d0\u10dc\u10d3\u10e0\u10dd\u10e1\u10e2\u10d4\u10dc\u10dd\u10da\u10dd\u10dc\u10d8\u10e1 \u10e2\u10dd\u10e5\u10e1\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d8\u10ec\u10e7\u10d4\u10d1\u10e1 \u10d2\u10d0\u10db\u10dd\u10d5\u10da\u10d8\u10dc\u10d4\u10d1\u10d0\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d3\u10e6\u10d4\u10e8\u10d8 80 \u10db\u10d2-\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10d3\u10e6\u10d8\u10e3\u10e0\u10d8 \u10d3\u10dd\u10d6\u10d8\u10d7, \u10db\u10d0\u10e8\u10d8\u10dc \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d3\u10dd\u10d6\u10d0 \u10d3\u10d0\u10d0\u10ee\u10da\u10dd\u10d4\u10d1\u10d8\u10d7 20-30 \u10db\u10d2-\u10d8\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10e3\u10d9\u10d5\u10d4 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d6\u10d4. \u10e1\u10de\u10dd\u10e0\u10e2\u10e1\u10db\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10dd\u10e0 \u10ef\u10d2\u10e3\u10e4\u10e1, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10d2\u10d0\u10dc \u10d4\u10e0\u10d7\u10d8 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10e1 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d3\u10d0, \u10ee\u10dd\u10da\u10dd \u10db\u10d4\u10dd\u10e0\u10d4 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd\u10d1\u10d3\u10d0, \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d9\u10d5\u10da\u10d4\u10d5\u10d0 \u10e9\u10d0\u10e3\u10e2\u10d0\u10e0\u10d3\u10d0. \u10e1\u10de\u10dd\u10e0\u10e2\u10e1\u10db\u10d4\u10dc\u10d4\u10d1\u10e1, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10e1 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d3\u10dd\u10d6\u10d4\u10d1\u10d8\u10d7 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d3\u10dc\u10d4\u10dc, \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8 \u10d0\u10e6\u10d4\u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10dd\u10d3\u10d0\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db 3 \u10d7\u10d5\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10d8 \u10d0\u10e0 \u10d3\u10d0\u10e4\u10d8\u10e5\u10e1\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d0. \u10d0\u10db\u10e0\u10d8\u10d2\u10d0\u10d3, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d5\u10d0\u10e1\u10d9\u10d5\u10dc\u10d0\u10d7, \u10e0\u10dd\u10db \u10e6\u10d5\u10d8\u10eb\u10da\u10d6\u10d4 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10d8 <span style=\"text-decoration: underline;\">\u10e8\u10d4\u10e5\u10ea\u10d4\u10d5\u10d0\u10d3\u10d8\u10d0<\/span>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10d0\u10e0 \u10d2\u10d0\u10d3\u10d0\u10d0\u10ed\u10d0\u10e0\u10d1\u10dd\u10d7 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da \u10d3\u10dd\u10d6\u10d4\u10d1\u10e1<\/li>\n\n\n\n<li>\u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 17-\u10d0\u10da\u10d9\u10d8\u10da\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8<\/li>\n\n\n\n<li>\u10db\u10d8\u10d4\u10dc\u10d8\u10ed\u10d4\u10d7 \u10e3\u10de\u10d8\u10e0\u10d0\u10e2\u10d4\u10e1\u10dd\u10d1\u10d0 \u10d8\u10dc\u10d4\u10e5\u10ea\u10d8\u10e3\u10e0 \u10e4\u10dd\u10e0\u10db\u10d4\u10d1\u10e1, \u10d8\u10e1\u10d8\u10dc\u10d8 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d0 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1<\/li>\n\n\n\n<li>\u10d9\u10e3\u10e0\u10e1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d2\u10dd\u10db \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10e6\u10d5\u10d8\u10eb\u10da\u10d8\u10e1 \u10d0\u10db\u10e6\u10d3\u10d2\u10d4\u10dc\u10d8(\u10d9\u10d0\u10e0\u10e1\u10d8\u10da\u10d8)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u10d2\u10d8\u10dc\u10d4\u10d9\u10dd\u10db\u10d0\u10e1\u10e2\u10d8\u10d0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d2\u10d8\u10dc\u10d4\u10d9\u10dd\u10db\u10d0\u10e1\u10e2\u10d8\u10d0 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10e1\u10d0\u10e0\u10eb\u10d4\u10d5\u10d4 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10d8\u10e1 \u10d9\u10d4\u10d7\u10d8\u10da\u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d8\u10d0\u10dc\u10d8 \u10ec\u10d0\u10dc\u10d0\u10d6\u10d0\u10e0\u10d3\u10d8\u10d0. \u10d4\u10e1 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10e3\u10e1\u10d8\u10d0\u10db\u10dd\u10d5\u10dc\u10dd\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d8\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10e1\u10d8\u10e1\u10e3\u10da\u10d4\u10da\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10e9\u10dc\u10d3\u10d4\u10d1\u10d0, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10db\u10d8\u10e1\u10d8 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d0\u10d3\u10d5\u10d8\u10da\u10d8\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d2\u10d8\u10dc\u10d4\u10d9\u10dd\u10db\u10d0\u10e1\u10e2\u10d8\u10d0\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d8\u10e1 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d4\u10e1\u10e2\u10e0\u10dd\u10d2\u10d4\u10dc\u10d4\u10d1\u10d0\u10d3 \u10d2\u10d0\u10e0\u10d3\u10d0\u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0 (\u10db\u10d4\u10d7\u10d0\u10dc\u10d3\u10e0\u10dd\u10e1\u10e2\u10d4\u10dc\u10dd\u10da\u10dd\u10dc\u10d8, \u10e2\u10d4\u10e1\u10e2\u10dd\u10e1\u10e2\u10d4\u10e0\u10dd\u10dc\u10d4\u10d1\u10d8, \u10e1\u10e3\u10e1\u10e2\u10d0\u10dc\u10dd\u10dc\u10d8 \u10d3\u10d0 \u10d0.\u10e8.).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e2\u10e3\u10e0\u10d8\u10dc\u10d0\u10d1\u10dd\u10da\u10d8, \u10d1\u10dd\u10da\u10d3\u10d4\u10dc\u10dd\u10dc\u10d8, \u10de\u10e0\u10d8\u10db\u10dd\u10d1\u10dd\u10da\u10d0\u10dc\u10d8, \u10d5\u10d8\u10dc\u10e1\u10e2\u10e0\u10dd\u10da\u10d8, \u10d0\u10dc\u10d0\u10d5\u10d0\u10e0\u10d8 \u10d3\u10d0 \u10d0.\u10e8. &#8211; \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e1\u10d3\u10e0\u10dd\u10e1 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d2\u10d8\u10dc\u10d4\u10d9\u10dd\u10db\u10d0\u10e1\u10e2\u10d8\u10d0\u10e1.<br><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/gesteroids.com\/wp-content\/uploads\/2025\/08\/image-3.png\" alt=\"\" class=\"wp-image-4805\" srcset=\"https:\/\/gesteroids.com\/wp-content\/uploads\/2025\/08\/image-3.png 500w, https:\/\/gesteroids.com\/wp-content\/uploads\/2025\/08\/image-3-300x180.png 300w, https:\/\/gesteroids.com\/wp-content\/uploads\/2025\/08\/image-3-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">\u10d2\u10d8\u10dc\u10d4\u10d9\u10dd\u10db\u10d0\u10e1\u10e2\u10d8\u10d0 \u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d7\u10e3 \u10d2\u10d4\u10d2\u10db\u10d0\u10d5\u10d7 \u10d4\u10e1\u10e2\u10e0\u10dd\u10d2\u10d4\u10dc\u10d4\u10d1\u10d0\u10d3 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8\u10d6\u10d0\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10e1, \u10db\u10d0\u10e8\u10d8\u10dc \u10d9\u10e3\u10e0\u10e1\u10d8\u10e1 \u10db\u10d4\u10dd\u10e0\u10d4 \u10d9\u10d5\u10d8\u10e0\u10d8\u10d3\u10d0\u10dc \u10d3\u10d0\u10d8\u10ec\u10e7\u10d4\u10d7 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d0\u10d6\u10d0\u10e1 \u10d8\u10dc\u10f0\u10d8\u10d1\u10d8\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 &#8211; \u10d0\u10dc\u10d0\u10e1\u10e2\u10e0\u10dd\u10d6\u10dd\u10da\u10d8\u10e1 0.5 \u10db\u10d2 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da \u10db\u10d4\u10dd\u10e0\u10d4 \u10d3\u10e6\u10d4\u10e1.  \u10d0\u10dc\u10e2\u10d8\u10d4\u10e1\u10e2\u10e0\u10dd\u10d2\u10d4\u10dc\u10d4\u10d1\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10da\u10d0\u10d3 \u10d8\u10e7\u10d8\u10d3\u10d4\u10d1\u10d0 \u10d0\u10e4\u10d7\u10d8\u10d0\u10e5\u10d4\u10d1\u10e8\u10d8. \u10d4\u10e1 \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 100%-\u10d8\u10d0\u10dc \u10d2\u10d0\u10e0\u10d0\u10dc\u10e2\u10d8\u10d0\u10e1 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10db\u10dd\u10d8\u10e1\u10db\u10d8\u10dc\u10dd\u10d7 \u10e1\u10e3\u10da\u10d4\u10da\u10e3\u10e0\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10d8, \u10e0\u10dd\u10d2\u10dd\u10e0\u10d8\u10ea\u10d0\u10d0: \u10d0\u10dc\u10e2\u10d8\u10d4\u10e1\u10e2\u10e0\u10dd\u10d2\u10d4\u10dc\u10d4\u10d1\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e5\u10dc\u10d0\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d9\u10e3\u10e0\u10e1\u10d8\u10e1 \u10d3\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d0\u10dc \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d2\u10d8\u10dc\u10d4\u10d9\u10dd\u10db\u10d0\u10e1\u10e2\u10d8\u10d8\u10e1 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10dc\u10d8\u10e8\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d8\u10e1\u10d0\u10e1. \u10d4\u10e1 \u10e1\u10d4\u10e0\u10d8\u10dd\u10d6\u10e3\u10da\u10d8 \u10e8\u10d4\u10ea\u10d3\u10dd\u10db\u10d0\u10d0, \u10e0\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ea \u10d0\u10db\u10d3\u10d4\u10dc \u10e1\u10de\u10dd\u10e0\u10e2\u10e1\u10db\u10d4\u10dc\u10e1 \u10d2\u10d8\u10dc\u10d4\u10d9\u10dd\u10db\u10d0\u10e1\u10e2\u10d8\u10d0 \u10d0\u10e5\u10d5\u10e1 (\u10e0\u10d4\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d8). \u10d0\u10dc\u10e2\u10d8\u10d4\u10e1\u10e2\u10e0\u10dd\u10d2\u10d4\u10dc\u10d4\u10d1\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e5\u10dc\u10d0\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10d7\u10d4\u10da\u10d8 \u10d9\u10e3\u10e0\u10e1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8. \u10d2\u10d8\u10dc\u10d4\u10d9\u10dd\u10db\u10d0\u10e1\u10e2\u10d8\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e3\u10e5\u10ea\u10d4\u10d5\u10d0\u10d3\u10d8\u10d0, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10db\u10d8\u10e1\u10d8 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0\u10d0 \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd \u10d3\u10d0 \u10d0\u10e0\u10d0 \u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d1\u10d0!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><span style=\"text-decoration: underline;\">\u10dd\u10de\u10e2\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10e1\u10d0\u10d5\u10d0\u10da\u10d8\u10d0 \u10d4\u10e1\u10e2\u10e0\u10dd\u10d2\u10d4\u10dc\u10d8\u10e1 \u10e2\u10d4\u10e1\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e9\u10d0\u10e2\u10d0\u10e0\u10d4\u10d1\u10d0 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d0\u10d6\u10d0\u10e1 \u10d8\u10dc\u10f0\u10d8\u10d1\u10d8\u10e2\u10dd\u10e0\u10d4\u10d1\u10d8\u10e1 \u10d3\u10dd\u10d6\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d2\u10dd\u10db\u10d8 \u10d9\u10dd\u10e0\u10d4\u10e5\u10e2\u10d8\u10e0\u10d4\u10d1\u10d8\u10d7.<\/span><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u10d0\u10d9\u10dc\u10d4 (\u10db\u10e3\u10ec\u10e3\u10d9\u10d4\u10d1\u10d8)<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d9\u10d8\u10d3\u10d4\u10d5 \u10d4\u10e0\u10d7\u10d8 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8. \u10d0\u10d9\u10dc\u10d4 \u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d8\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd, \u10e0\u10dd\u10db \u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10d0\u10d2\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8 \u10d6\u10e0\u10d3\u10d8\u10d0\u10dc \u10ea\u10ee\u10d8\u10db\u10d8\u10e1 \u10e1\u10d4\u10d9\u10e0\u10d4\u10ea\u10d8\u10d0\u10e1, \u10e0\u10d0\u10ea \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d7\u10db\u10d8\u10e1 \u10e4\u10dd\u10da\u10d8\u10d9\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10d0\u10d9\u10dc\u10d4\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10e5\u10db\u10dc\u10d0\u10e1. \u10d4\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10e3\u10da\u10d8\u10d0 \u10db\u10d0\u10e6\u10d0\u10da\u10d0\u10dc\u10d3\u10e0\u10dd\u10d2\u10d4\u10dc\u10e3\u10da \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10e8\u10d8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10ec\u10d0\u10d8\u10d9\u10d8\u10d7\u10ee\u10d4\u10d7 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0: <span style=\"text-decoration: underline;\">\u10d0\u10d9\u10dc\u10d4<\/span><br>\u10e8\u10d4\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d7 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e1\u10d8\u10e1\u10e3\u10e4\u10d7\u10d0\u10d5\u10d4<br>\u10e0\u10dd\u10d0\u10d9\u10e3\u10e2\u10d0\u10dc\u10d8 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10d8\u10d0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u10e1\u10d8\u10e1\u10ee\u10da\u10e8\u10d8 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10d0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0\u10d7 \u10e8\u10d4\u10d0\u10db\u10ea\u10d8\u10e0\u10dd\u10dc \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10e1\u10d8\u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d8\u10e1 \u10da\u10d8\u10de\u10dd\u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10d4\u10d1\u10d8 (\u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd) \u10d3\u10d0 \u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10dd\u10dc \u10d3\u10d0\u10d1\u10d0\u10da\u10d8 \u10e1\u10d8\u10db\u10d9\u10d5\u10e0\u10d8\u10d5\u10d8\u10e1 \u10da\u10d8\u10de\u10dd\u10de\u10e0\u10dd\u10e2\u10d4\u10d8\u10dc\u10d4\u10d1\u10d8 (\u10ea\u10e3\u10d3\u10d8 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8). \u10f0\u10d8\u10de\u10dd\u10d7\u10d4\u10e2\u10e3\u10e0\u10d0\u10d3, \u10d0\u10db\u10d0\u10dc \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1 \u10d0\u10d7\u10d4\u10e0\u10dd\u10e1\u10d9\u10da\u10d4\u10e0\u10dd\u10d6\u10d8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d7\u10e3\u10db\u10ea\u10d0, \u10de\u10e0\u10d0\u10e5\u10e2\u10d8\u10d9\u10d0\u10e8\u10d8 \u10d4\u10e1 \u10d0\u10e0 \u10ee\u10d3\u10d4\u10d1\u10d0, \u10d0\u10db \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10e1 \u10ee\u10d0\u10dc\u10db\u10dd\u10d9\u10da\u10d4 \u10ee\u10d0\u10e1\u10d8\u10d0\u10d7\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd. 4-6 \u10d9\u10d5\u10d8\u10e0\u10d0\u10e8\u10d8 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10dd\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10e8\u10d8 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10e1 \u10d3\u10d0 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10ec\u10e7\u10d5\u10d4\u10e2\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10e3\u10d1\u10e0\u10e3\u10dc\u10d3\u10d4\u10d1\u10d0 \u10e1\u10d0\u10ec\u10e7\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4\u10e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e3\u10dc\u10d3\u10d0 \u10d0\u10e6\u10d8\u10dc\u10d8\u10e8\u10dc\u10dd\u10e1, \u10e0\u10dd\u10db \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d8\u10e1 \u10db\u10d0\u10e2\u10d4\u10d1\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10d0\u10e0 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10e1 \u10d0\u10e0 \u10d0\u10e5\u10d5\u10e1 \u10d4\u10e1 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10db\u10d8\u10d8\u10e6\u10d4\u10d7 \u10dd\u10db\u10d4\u10d2\u10d0-3 \u10ea\u10ee\u10d8\u10db\u10dd\u10d5\u10d0\u10dc\u10d8 \u10db\u10df\u10d0\u10d5\u10d4\u10d1\u10d8 \u10d9\u10e3\u10e0\u10e1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8<\/li>\n\n\n\n<li>\u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d4\u10d7 \u10ea\u10ee\u10dd\u10d5\u10d4\u10da\u10e3\u10e0\u10d8 \u10ea\u10ee\u10d8\u10db\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u10ea\u10dc\u10dd\u10d1\u10d8\u10da\u10d8\u10d0, \u10e0\u10dd\u10db \u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d2\u10e3\u10da-\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d7\u10d0\u10dc. \u10d4\u10e1, \u10e1\u10d0\u10d5\u10d0\u10e0\u10d0\u10e3\u10d3\u10dd\u10d3, \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10db\u10d0\u10d7 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d6\u10d4 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc. \u10d2\u10d0\u10e0\u10d3\u10d0 \u10d0\u10db\u10d8\u10e1\u10d0, \u10d0\u10db \u10ef\u10d2\u10e3\u10e4\u10d8\u10e1 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d1\u10dd\u10e0\u10dd\u10e2\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1 \u10d2\u10e3\u10da\u10d8\u10e1 \u10de\u10d0\u10e0\u10d9\u10e3\u10ed\u10d4\u10d1\u10d8\u10e1 \u10f0\u10d8\u10de\u10d4\u10e0\u10e2\u10e0\u10dd\u10e4\u10d8\u10d0. \u10d7\u10e3\u10db\u10ea\u10d0, \u10d0\u10e6\u10e1\u10d0\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d8\u10d0, \u10e0\u10dd\u10db \u10eb\u10d0\u10da\u10d8\u10e1\u10db\u10d8\u10d4\u10e0\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10ea \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10d0\u10db\u10d0\u10e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10d9\u10dd\u10db\u10de\u10d8\u10e3\u10e2\u10d4\u10e0\u10e3\u10da\u10d8 \u10e2\u10dd\u10db\u10dd\u10d2\u10e0\u10d0\u10e4\u10d8\u10d0 \u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1 \u10d9\u10dd\u10e0\u10dd\u10dc\u10d0\u10e0\u10e3\u10da\u10d8 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10d4\u10d1\u10d8\u10e1 \u10e4\u10d0\u10e0\u10d7\u10dd \u10d9\u10d0\u10da\u10ea\u10d8\u10e4\u10d8\u10d9\u10d0\u10ea\u10d8\u10d0\u10e1 48 \u10ec\u10da\u10d8\u10e1 \u10d1\u10dd\u10d3\u10d8\u10d1\u10d8\u10da\u10d3\u10d4\u10e0\u10e8\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d1\u10dd\u10e0\u10dd\u10e2\u10d0\u10d3 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10e1 \u10d0\u10d0\u10e1\u10de-\u10e1<\/li>\n\n\n\n<li>\u10d0\u10e0 \u10e9\u10d0\u10d0\u10e2\u10d0\u10e0\u10dd\u10d7 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10d9\u10e3\u10e0\u10e1\u10d4\u10d1\u10d8 \u10d0\u10dc \u10d0\u10e0 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d3\u10d8\u10d3\u10d8 \u10d3\u10dd\u10d6\u10d4\u10d1\u10d8<\/li>\n\n\n\n<li>\u10e9\u10d0\u10e0\u10d7\u10d4\u10d7 \u10d0\u10d4\u10e0\u10dd\u10d1\u10e3\u10da\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10d0\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd \u10de\u10e0\u10dd\u10d2\u10e0\u10d0\u10db\u10d0\u10e8\u10d8<\/li>\n\n\n\n<li>\u10db\u10d8\u10f0\u10e7\u10d4\u10d5\u10d8\u10d7 \u10ec\u10d8\u10dc\u10d0 \u10dc\u10d0\u10ec\u10d8\u10da\u10e8\u10d8 \u10e5\u10dd\u10da\u10d4\u10e1\u10e2\u10d4\u10e0\u10d8\u10dc\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d8\u10da \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1\u10e1<\/li>\n\n\n\n<li>\u10d2\u10e3\u10da\u10d8\u10e1 \u10d2\u10d0\u10db\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10da\u10d8 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8<\/li>\n\n\n\n<li>\u10ec\u10d0\u10d8\u10d9\u10d8\u10d7\u10ee\u10d4\u10d7 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10e1\u10e2\u10d0\u10e2\u10d8\u10d0: \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10d8 \u10d2\u10e3\u10da\u10d6\u10d4<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u10d4\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0 \u10ec\u10d0\u10e0\u10db\u10dd\u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0 \u10d8\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd, \u10e0\u10dd\u10db \u10d0\u10d0\u10e1\u10de:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10d8\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10e1 \u10dc\u10d0\u10e2\u10e0\u10d8\u10e3\u10db\u10e1 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8<\/li>\n\n\n\n<li>\u10d0\u10d5\u10d8\u10ec\u10e0\u10dd\u10d4\u10d1\u10e1 \u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d4\u10d1\u10e1<\/li>\n\n\n\n<li>\u10d6\u10e0\u10d3\u10d8\u10e1 \u10db\u10dd\u10ea\u10d8\u10e0\u10d9\u10e3\u10da\u10d8\u10e0\u10d4 \u10e1\u10d8\u10e1\u10ee\u10da\u10d8\u10e1 \u10db\u10dd\u10ea\u10e3\u10da\u10dd\u10d1\u10d0\u10e1<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10d8\u10e7\u10dd\u10e1 140\/90 \u10db\u10db \u10d5\u10ec\u10e7.\u10e1\u10d5.-\u10d6\u10d4 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 (\u10d3\u10d8\u10d0\u10d1\u10d4\u10e2\u10d8\u10e1 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d4\u10e1 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 \u10d4\u10ea\u10d4\u10db\u10d0 130\/80 \u10db\u10db \u10d5\u10ec\u10e7.\u10e1\u10d5.-\u10db\u10d3\u10d4). \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d0\u10e2\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10d6\u10dd\u10db\u10d4\u10d7 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d0 \u10e2\u10dd\u10dc\u10dd\u10db\u10d4\u10e2\u10e0\u10d8\u10d7. \u10e1\u10d0\u10e1\u10e3\u10e0\u10d5\u10d4\u10da\u10d8\u10d0 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10dd\u10e0\u10ef\u10d4\u10e0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d4\u10e1 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10d0\u10d3\u10d5\u10d8\u10da\u10d0\u10d3 \u10d0\u10e6\u10db\u10dd\u10d8\u10e4\u10ee\u10d5\u10e0\u10d4\u10d1\u10d0 50 \u10db\u10d2 \u10db\u10d4\u10e2\u10dd\u10de\u10e0\u10dd\u10da\u10dd\u10da\u10d8\u10d7 \u10d3\u10d0 5 \u10db\u10d2 \u10d4\u10dc\u10d0\u10da\u10d0\u10de\u10e0\u10d8\u10da\u10d8\u10d7. \u10d9\u10d0\u10de\u10dd\u10e2\u10d4\u10dc\u10d8 (\u10d9\u10d0\u10de\u10e2\u10dd\u10de\u10e0\u10d8\u10da\u10d8) \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10db\u10d0\u10e6\u10d0\u10da\u10d8 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10e1\u10d0\u10e1\u10ec\u10e0\u10d0\u10e4\u10dd\u10d3 \u10d3\u10d0\u10e1\u10d0\u10ec\u10d4\u10d5\u10d0\u10d3. \u10d7\u10e3 \u10d4\u10e1 \u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1, \u10d0\u10dc\u10e2\u10d8\u10f0\u10d8\u10de\u10d4\u10e0\u10e2\u10d4\u10dc\u10d6\u10d8\u10e3\u10da\u10d8 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d3\u10dd\u10d6\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d8\u10d6\u10d0\u10e0\u10d3\u10dd\u10e1 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10d0\u10db\u10d3\u10d4. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u10e3\u10dc\u10d3\u10d0 \u10d0\u10e6\u10d8\u10dc\u10d8\u10e8\u10dc\u10dd\u10e1, \u10e0\u10dd\u10db \u10d8\u10db \u10de\u10d8\u10e0\u10dd\u10d1\u10d8\u10d7, \u10e0\u10dd\u10db \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d4\u10e1\u10e2\u10e0\u10d0\u10d3\u10d8\u10dd\u10da\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10de\u10e0\u10dd\u10da\u10d0\u10e5\u10e2\u10d8\u10dc\u10d8\u10e1 \u10d3\u10dd\u10dc\u10d4 \u10e1\u10d0\u10d7\u10d0\u10dc\u10d0\u10d3\u10dd\u10d3 \u10d9\u10dd\u10dc\u10e2\u10e0\u10dd\u10da\u10d3\u10d4\u10d1\u10d0, \u10d0\u10dc\u10e2\u10d8\u10f0\u10d8\u10de\u10d4\u10e0\u10e2\u10d4\u10dc\u10d6\u10d8\u10e3\u10da\u10d8 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e3\u10d9\u10d8\u10d3\u10e3\u10e0\u10d4\u10e1\u10d0\u10d3 \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7\u10d8\u10d0.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d4\u10d1\u10d8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d4\u10d1\u10d8 \u10e4\u10d8\u10da\u10e2\u10e0\u10d0\u10d5\u10d4\u10dc \u10e1\u10d8\u10e1\u10ee\u10da\u10e1 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10f0\u10e7\u10d0\u10d5\u10d7 \u10dc\u10d0\u10e0\u10e9\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10d3\u10e3\u10e5\u10e2\u10d4\u10d1\u10d8. \u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10db \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10d6\u10d0\u10e0\u10d3\u10dd\u10e1 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d4\u10d1\u10d6\u10d4, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10e1 \u10d0\u10e0 \u10d0\u10e5\u10d5\u10d7 \u10de\u10d8\u10e0\u10d3\u10d0\u10de\u10d8\u10e0\u10d8 \u10e2\u10dd\u10e5\u10e1\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10d3\u10d0 \u10d2\u10d0\u10d6\u10e0\u10d3\u10d8\u10da\u10d8 \u10d3\u10d0\u10e2\u10d5\u10d8\u10e0\u10d7\u10d5\u10d0 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc, \u10e0\u10d0\u10ea \u10d6\u10d4\u10db\u10dd\u10d7 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d8\u10da \u10dc\u10d0\u10ec\u10d8\u10da\u10e8\u10d8\u10d0 \u10d0\u10e6\u10ec\u10d4\u10e0\u10d8\u10da\u10d8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10e1 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8 (\u10db\u10d0\u10d2\u10d0\u10da\u10d8\u10d7\u10d0\u10d3, \u10dc\u10d0\u10dc\u10d3\u10e0\u10dd\u10da\u10dd\u10dc\u10d8), \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d7\u10d8\u10e0\u10d9\u10db\u10da\u10d8\u10e1 \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd\u10d3\u10d0\u10ea \u10d9\u10d8 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10d0\u10e0\u10e2\u10d4\u10e0\u10d8\u10e3\u10da\u10d8 \u10ec\u10dc\u10d4\u10d5\u10d8\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10d8\u10d6\u10d4\u10d1\u10d0(\u10d2\u10d0\u10d8\u10d0\u10e0\u10d4\u10d7 \u10d9\u10dd\u10dc\u10e1\u10e3\u10da\u10e2\u10d0\u10ea\u10d8\u10d0 \u10d4\u10e5\u10d8\u10db\u10d7\u10d0\u10dc)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10e3\u10e0\u10d8 \u10d3\u10d4\u10e4\u10d8\u10ea\u10d8\u10e2\u10d8 \u10d3\u10d0 \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10db\u10dd\u10ea\u10e3\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u10d1\u10d4\u10d5\u10e0\u10d8 \u10d0\u10d5\u10e2\u10dd\u10e0\u10d8 \u10d3\u10d0 \u10e1\u10de\u10dd\u10e0\u10e2\u10e1\u10db\u10d4\u10dc\u10d8 \u10d7\u10d0\u10d5\u10d0\u10d3 \u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10e1, \u10e0\u10dd\u10db \u10d9\u10e3\u10e0\u10e1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10e3\u10e0\u10d8 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10da\u10dd\u10d1\u10d4\u10d1\u10d8 \u10d3\u10d0, \u10d6\u10dd\u10d2\u10d0\u10d3\u10d0\u10d3, \u10d8\u10dc\u10e2\u10d4\u10da\u10d4\u10e5\u10e2\u10e3\u10d0\u10da\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d0 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0. \u10d1\u10dd\u10da\u10dd\u10db\u10d3\u10d4 \u10dc\u10d0\u10d7\u10d4\u10da\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1, \u10d7\u10e3 \u10e0\u10d0\u10e2\u10dd\u10db \u10ee\u10d3\u10d4\u10d1\u10d0 \u10d4\u10e1: \u10d8\u10db\u10d8\u10e2\u10dd\u10db, \u10e0\u10dd\u10db \u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d0\u10d6\u10e0\u10dd\u10d5\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e4\u10e3\u10dc\u10e5\u10ea\u10d8\u10d0 \u10d7\u10e0\u10d2\u10e3\u10dc\u10d0\u10d5\u10e1 \u10d0\u10dc \u10de\u10e0\u10d8\u10dd\u10e0\u10d8\u10e2\u10d4\u10e2\u10d4\u10d1\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd \u10d0\u10d2\u10e0\u10d4\u10e1\u10d8\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2016 \u10ec\u10d4\u10da\u10e1 \u10d0\u10e1\u10e2\u10e0\u10d8\u10d3 \u10d1\u10d8\u10dd\u10e0\u10dc\u10d4\u10d1\u10d4\u10d9\u10db\u10d0 \u10d3\u10d0 \u10db\u10d8\u10e1\u10db\u10d0 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\u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1\u10d9\u10d4\u10dc<br> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u10e1\u10d8\u10db\u10d4\u10da\u10dd\u10e2\u10d4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10db\u10d0 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10ee\u10d4\u10da\u10d8 \u10e8\u10d4\u10e3\u10ec\u10e7\u10dd\u10dc \u10d0\u10da\u10dd\u10de\u10d4\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1 \u10db\u10d0\u10db\u10d0\u10d9\u10d0\u10ea\u10d4\u10d1\u10e8\u10d8 \u10d3\u10d0 \u10d4\u10e1 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d6\u10d4 \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10e1, \u10ee\u10dd\u10da\u10dd \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10e1\u10ee\u10d5\u10d0 \u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10d1\u10d6\u10d4 \u10d7\u10db\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10dd\u10d3\u10dc\u10d0\u10d5 \u10d2\u10d0\u10e1\u10e5\u10d4\u10da\u10d3\u10d4\u10e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10db\u10d4\u10ea\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d8 \u10d7\u10d5\u10da\u10d8\u10d0\u10dc, \u10e0\u10dd\u10db \u10e1\u10d8\u10db\u10d4\u10da\u10dd\u10e2\u10d4 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 X \u10e5\u10e0\u10dd\u10db\u10dd\u10e1\u10dd\u10db\u10d0\u10d6\u10d4 \u10db\u10d3\u10d4\u10d1\u10d0\u10e0\u10d4 \u10d2\u10d4\u10dc\u10d7\u10d0\u10dc, \u10d0\u10db\u10d8\u10e2\u10dd\u10db AS-\u10e1 \u10e8\u10d4\u10e3\u10eb\u10da\u10d8\u10d0 \u10d0\u10db \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10ec\u10d5\u10d4\u10d5\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d2\u10d4\u10dc\u10d4\u10e2\u10d8\u10d9\u10e3\u10e0\u10d8 \u10ec\u10d8\u10dc\u10d0\u10e1\u10ec\u10d0\u10e0\u10d2\u10d0\u10dc\u10ec\u10e7\u10dd\u10d1\u10d8\u10e1 \u10d0\u10e0\u10e1\u10d4\u10d1\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8. \u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10dd\u10ef\u10d0\u10ee\u10e8\u10d8 \u10db\u10d0\u10db\u10d8\u10e1 \u10d0\u10dc \u10d3\u10d4\u10d3\u10d8\u10e1 \u10db\u10ee\u10e0\u10d8\u10d3\u10d0\u10dc \u10d0\u10e0\u10d0\u10d5\u10d8\u10e1 \u10f0\u10e5\u10dd\u10dc\u10d3\u10d0 \u10d0\u10da\u10dd\u10de\u10d4\u10ea\u10d8\u10d0, \u10db\u10d0\u10e8\u10d8\u10dc \u10ea\u10ee\u10d0\u10d3\u10d8\u10d0, \u10e0\u10dd\u10db \u10d7\u10e5\u10d5\u10d4\u10dc\u10ea \u10d0\u10e0 \u10ee\u10d0\u10e0\u10d7 \u10db\u10d8\u10e1\u10d8 \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8. \u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8, \u10d4\u10e1 \u10d7\u10d8\u10d7\u10e5\u10db\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d3\u10d0\u10e3\u10d5\u10d0\u10da\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d8\u10d0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10e1\u10d8\u10db\u10d4\u10da\u10dd\u10e2\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10ec\u10d5\u10d4\u10d5\u10d8 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10d3\u10d8\u10f0\u10d8\u10d3\u10e0\u10dd\u10e2\u10d4\u10e1\u10e2\u10dd\u10e1\u10e2\u10d4\u10e0\u10dd\u10dc\u10d8\u10d0, \u10d0\u10db\u10d8\u10e2\u10dd\u10db \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d8\u10e1 \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e0 \u10d2\u10d0\u10e0\u10d3\u10d0\u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0 \u10d0\u10db \u10db\u10d4\u10e2\u10d0\u10d1\u10dd\u10da\u10d8\u10e2\u10d0\u10d3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 AC-\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d0\u10e0 \u10d2\u10d0\u10e0\u10d3\u10d0\u10d8\u10e5\u10db\u10dc\u10d4\u10d1\u10d0 \u10d3\u10d8\u10f0\u10d8\u10d3\u10e0\u10dd\u10e2\u10d4\u10e1\u10e2\u10dd\u10e1\u10e2\u10d4\u10e0\u10dd\u10dc\u10d0\u10d3<\/li>\n\n\n\n<li>\u10e4\u10d8\u10dc\u10d0\u10e1\u10e2\u10d4\u10e0\u10d8\u10d3\u10d8 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0 \u10e1\u10d8\u10db\u10d4\u10da\u10dd\u10e2\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10e1 \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10d1\u10d4\u10d5\u10e0\u10d8 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d0 \u10d0\u10e5\u10d5\u10e1<\/li>\n\n\n\n<li>\u10db\u10d8\u10dc\u10dd\u10e5\u10e1\u10d8\u10d3\u10d8\u10da\u10d8\u10e1 (\u10d0\u10da\u10d4\u10e0\u10d0\u10dc\u10d0) \u10e1\u10de\u10e0\u10d4\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10e0\u10d4\u10d2\u10d8\u10e1\u10e2\u10e0\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10e1\u10d8\u10db\u10d4\u10da\u10dd\u10e2\u10d8\u10e1 \u10e1\u10d0\u10db\u10d9\u10e3\u10e0\u10dc\u10d0\u10da\u10dd \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d8, \u10d3\u10d0\u10d3\u10d0\u10e1\u10e2\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d4\u10e4\u10d4\u10e5\u10e2\u10e3\u10e0\u10dd\u10d1\u10d8\u10d7<\/li>\n\n\n\n<li>\u10d3\u10d0\u10d1\u10d0\u10da\u10d8 \u10d0\u10dc\u10d3\u10e0\u10dd\u10d2\u10d4\u10dc\u10e3\u10da\u10d8 \u10d9\u10e3\u10e0\u10e1\u10d4\u10d1\u10d8<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u10d6\u10e0\u10d3\u10d8\u10e1 \u10e8\u10d4\u10e9\u10d4\u10e0\u10d4\u10d1\u10d0<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"500\" height=\"325\" src=\"https:\/\/gesteroids.com\/wp-content\/uploads\/2025\/08\/image-4.png\" alt=\"\" class=\"wp-image-4806\" style=\"width:454px;height:auto\" srcset=\"https:\/\/gesteroids.com\/wp-content\/uploads\/2025\/08\/image-4.png 500w, https:\/\/gesteroids.com\/wp-content\/uploads\/2025\/08\/image-4-300x195.png 300w, https:\/\/gesteroids.com\/wp-content\/uploads\/2025\/08\/image-4-18x12.png 18w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption class=\"wp-element-caption\">\u10eb\u10d5\u10da\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d6\u10dd\u10dc\u10d0<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u10d4\u10e1 \u10e8\u10d4\u10e3\u10e5\u10ea\u10d4\u10d5\u10d0\u10d3\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d0. \u10d8\u10e1 \u10d0\u10e5\u10e2\u10e3\u10d0\u10da\u10e3\u10e0\u10d8\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d0 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8, \u10e0\u10dd\u10d3\u10d4\u10e1\u10d0\u10ea \u10eb\u10d5\u10da\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10d6\u10dd\u10dc\u10d4\u10d1\u10d8 \u10ef\u10d4\u10e0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10ee\u10e3\u10e0\u10e3\u10da\u10d8. \u10d0\u10db \u10db\u10d8\u10d6\u10d4\u10d6\u10d8\u10d7, \u10d0\u10dc\u10d0\u10d1\u10dd\u10da\u10e3\u10e0\u10d8 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 24 \u10ec\u10da\u10d0\u10db\u10d3\u10d4 \u10d0\u10e1\u10d0\u10d9\u10e8\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d4\u10d1\u10e3\u10da\u10d8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d4\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10db\u10dd\u10ee\u10d0\u10e2\u10e3\u10da\u10d8\u10d0 \u10d0\u10e0\u10dd\u10db\u10d0\u10e2\u10d8\u10d6\u10d4\u10d1\u10e3\u10da \u10de\u10e0\u10d4\u10de\u10d0\u10e0\u10d0\u10e2\u10d4\u10d1\u10e8\u10d8.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u10e3\u10dc\u10d0\u10e7\u10dd\u10e4\u10dd\u10d1\u10d0<br><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e3\u10e4\u10e0\u10dd \u10e1\u10ec\u10dd\u10e0\u10d8 \u10d8\u10e5\u10dc\u10d4\u10d1\u10d0 \u10d7\u10e3 \u10d5\u10d8\u10e2\u10e7\u10d5\u10d8\u10d7 \u10d0\u10e0\u10d0 \u10e3\u10dc\u10d0\u10e7\u10dd\u10e4\u10dd\u10d1\u10d0\u10d6\u10d4, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10d3\u10e0\u10dd\u10d4\u10d1\u10d8\u10d7 \u10e1\u10e2\u10d4\u10e0\u10d8\u10da\u10dd\u10d1\u10d0\u10d6\u10d4, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10e4\u10dd\u10dc\u10d8\u10e1 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10d0\u10e0\u10d8\u10e1 \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8. \u10e1\u10d0\u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10dd\u10d3, \u10d4\u10e1 \u10e1\u10e0\u10e3\u10da\u10d8\u10d0\u10d3 \u10e8\u10d4\u10e5\u10ea\u10d4\u10d5\u10d0\u10d3\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d0.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u10e1\u10d0\u10d7\u10d4\u10e1\u10da\u10d4 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10d0\u10e2\u10e0\u10dd\u10e4\u10d8\u10d0<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u10d6\u10d4\u10db\u10dd\u10d7 \u10ee\u10e1\u10d4\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10e3\u10d9\u10e3\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8\u10e1 \u10db\u10d4\u10e5\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd, \u10d1\u10e3\u10dc\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d2\u10dd\u10dc\u10d0\u10d3\u10dd\u10e2\u10e0\u10dd\u10de\u10d8\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10db\u10e3\u10e8\u10d0\u10d5\u10d4\u10d1\u10d0 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0. \u10d4\u10e1 \u10f0\u10dd\u10e0\u10db\u10dd\u10dc\u10d8 \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10d0\u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8\u10e0\u10d4\u10d1\u10e1 \u10e1\u10d0\u10d7\u10d4\u10e1\u10da\u10d4 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d4\u10d1\u10e1, \u10d7\u10e3 \u10db\u10d8\u10e1\u10d8 \u10d9\u10dd\u10dc\u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10ea\u10d8\u10d0 \u10db\u10ea\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0, \u10e1\u10d0\u10d7\u10d4\u10e1\u10da\u10d4 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8 \u10d8\u10ec\u10e7\u10d4\u10d1\u10e1 \u10d0\u10e2\u10e0\u10dd\u10e4\u10d8\u10d0\u10e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e1\u10d0\u10d7\u10d4\u10e1\u10da\u10d4 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10d0\u10e2\u10e0\u10dd\u10e4\u10d8\u10d0 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e3\u10e5\u10ea\u10d4\u10d5\u10d0\u10d3\u10d8 \u10d8\u10e7\u10dd\u10e1 \u10db\u10eb\u10d8\u10db\u10d4 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d4\u10d1\u10e8\u10d8! \u10d0\u10db\u10d0\u10dc, \u10d7\u10d0\u10d5\u10d8\u10e1 \u10db\u10ee\u10e0\u10d8\u10d5, \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d2\u10d0\u10db\u10dd\u10d8\u10ec\u10d5\u10d8\u10dd\u10e1 \u10d8\u10db\u10de\u10dd\u10e2\u10d4\u10dc\u10ea\u10d8\u10d0.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"354\" height=\"209\" src=\"https:\/\/gesteroids.com\/wp-content\/uploads\/2025\/08\/image.png\" alt=\"\" class=\"wp-image-4802\" srcset=\"https:\/\/gesteroids.com\/wp-content\/uploads\/2025\/08\/image.png 354w, https:\/\/gesteroids.com\/wp-content\/uploads\/2025\/08\/image-300x177.png 300w, https:\/\/gesteroids.com\/wp-content\/uploads\/2025\/08\/image-18x12.png 18w\" sizes=\"(max-width: 354px) 100vw, 354px\" \/><figcaption class=\"wp-element-caption\">30 \u10ec\u10da\u10d8\u10e1 \u10e1\u10de\u10dd\u10e0\u10e2\u10e1\u10db\u10d4\u10dc\u10d8\u10e1 \u10e1\u10d0\u10d7\u10d4\u10e1\u10da\u10d4 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10d0\u10e2\u10e0\u10dd\u10e4\u10d8\u10d0, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea AAS-\u10e1 \u10d8\u10e6\u10d4\u10d1\u10e1 (\u10db\u10d0\u10e0\u10ef\u10d5\u10dc\u10d8\u10d5) \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0 \u10d6\u10dd\u10db\u10d0\u10e1\u10d7\u10d0\u10dc \u10e8\u10d4\u10d3\u10d0\u10e0\u10d4\u10d1\u10d8\u10d7 (\u10db\u10d0\u10e0\u10ea\u10ee\u10dc\u10d8\u10d5)<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u10e1\u10d0\u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10dd\u10d3, \u10db\u10d8\u10e1\u10d8 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0 \u10d0\u10d3\u10d5\u10d8\u10da\u10d8\u10d0 \u10d2\u10dd\u10dc\u10d0\u10d3\u10dd\u10e2\u10e0\u10dd\u10de\u10d8\u10dc\u10d8\u10e1 \u10d8\u10dc\u10d4\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8\u10d7. \u10e1\u10d0\u10d7\u10d4\u10e1\u10da\u10d4 \u10ef\u10d8\u10e0\u10d9\u10d5\u10da\u10d8\u10e1 \u10d0\u10e2\u10e0\u10dd\u10e4\u10d8\u10d0 \u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d8\u10e8\u10d5\u10d8\u10d0\u10d7\u10d0\u10d3 \u10d3\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d3\u10d8\u10d3\u10d8 \u10d3\u10dd\u10d6\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1\u10d0\u10e1 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10d8 \u10d9\u10e3\u10e0\u10e1\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e0\u10dd\u10e1.(32+ \u10d9\u10d5\u10d8\u10e0\u10d0\u10d6\u10d4)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d7\u10d8\u10e3\u10e0\u10d8 \u10d6\u10d8\u10d0\u10dc\u10d8<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u10d0\u10db \u10d2\u10d0\u10dc\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d0\u10e8\u10d8 \u10e8\u10d4\u10d5\u10d4\u10ea\u10d3\u10d4\u10d1\u10d8\u10d7 \u10e9\u10d0\u10db\u10dd\u10d5\u10d7\u10d5\u10d0\u10da\u10dd\u10d7 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10de\u10dd\u10de\u10e3\u10da\u10d0\u10e0\u10e3\u10da\u10d8 \u10db\u10d8\u10d7\u10d4\u10d1\u10d8:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u10de\u10d4\u10dc\u10d8\u10e1\u10d8\u10e1 \u10e1\u10d8\u10d2\u10e0\u10eb\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0<\/li>\n\n\n\n<li>\u10e2\u10d5\u10d8\u10dc\u10d8\u10e1 \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d0<\/li>\n\n\n\n<li>\u10d2\u10d5\u10d4\u10e0\u10d3\u10d8\u10d7\u10d8 \u10db\u10dd\u10d5\u10da\u10d4\u10dc\u10d4\u10d1\u10d8 \u10e7\u10dd\u10d5\u10d4\u10da\u10d7\u10d5\u10d8\u10e1 \u10ee\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10d8\u10e1\u10d8\u10dc\u10d8 \u10e8\u10d4\u10e3\u10e5\u10ea\u10d4\u10d5\u10d0\u10d3\u10d8\u10d0<\/li>\n\n\n\n<li>\u10d0\u10e1\u10de\u10d8\u10e0\u10d8\u10dc\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d9\u10e3\u10dc\u10d7\u10d4\u10d1\u10d8\u10e1 \u10d6\u10e0\u10d3\u10d8\u10e1 \u10db\u10d8\u10e6\u10ec\u10d4\u10d5\u10d0 \u10e8\u10d4\u10e3\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0<\/li>\n\n\n\n<li>\u10e7\u10d5\u10d4\u10da\u10d0 \u10e1\u10e2\u10d4\u10e0\u10dd\u10d8\u10d3\u10d8 \u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1 \u10e6\u10d5\u10d8\u10eb\u10da\u10e1 \u10d3\u10d0 \u10d7\u10d8\u10e0\u10d9\u10db\u10d4\u10da\u10d4\u10d1\u10e1<\/li>\n\n\n\n<li>\u10d0\u10d1\u10d4\u10d1\u10d8 \u10e3\u10e4\u10e0\u10dd \u10e3\u10e1\u10d0\u10e4\u10e0\u10d7\u10ee\u10dd\u10d0, \u10d5\u10d8\u10d3\u10e0\u10d4 \u10d8\u10dc\u10d4\u10e5\u10ea\u10d8\u10d4\u10d1\u10d8 (\u10e1\u10d8\u10e2\u10e3\u10d0\u10ea\u10d8\u10d0 \u10e8\u10d4\u10d1\u10e0\u10e3\u10dc\u10d4\u10d1\u10e3\u10da\u10d8\u10d0)<\/li>\n\n\n\n<li>\u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2, \u10db\u10d8\u10e1\u10d8 \u10e8\u10d4\u10ec\u10e7\u10d5\u10d4\u10e2\u10d0 \u10e8\u10d4\u10e3\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u10e1\u10e2\u10d0\u10e2\u10d8\u10d0 \u10d0\u10e6\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10d0\u10db <a href=\"https:\/\/sportwiki.to\/%D0%9F%D0%BE%D0%B1%D0%BE%D1%87%D0%BD%D1%8B%D0%B5_%D1%8D%D1%84%D1%84%D0%B5%D0%BA%D1%82%D1%8B_%D1%81%D1%82%D0%B5%D1%80%D0%BE%D0%B8%D0%B4%D0%BE%D0%B2_%D0%B8_%D0%BA%D0%B0%D0%BA_%D1%81%D0%BD%D0%B8%D0%B7%D0%B8%D1%82%D1%8C_%D0%B2%D1%80%D0%B5%D0%B4_%D1%81%D1%82%D0%B5%D1%80%D0%BE%D0%B8%D0%B4%D0%BE%D0%B2\" data-type=\"link\" data-id=\"https:\/\/sportwiki.to\/%D0%9F%D0%BE%D0%B1%D0%BE%D1%87%D0%BD%D1%8B%D0%B5_%D1%8D%D1%84%D1%84%D0%B5%D0%BA%D1%82%D1%8B_%D1%81%D1%82%D0%B5%D1%80%D0%BE%D0%B8%D0%B4%D0%BE%D0%B2_%D0%B8_%D0%BA%D0%B0%D0%BA_%D1%81%D0%BD%D0%B8%D0%B7%D0%B8%D1%82%D1%8C_%D0%B2%D1%80%D0%B5%D0%B4_%D1%81%D1%82%D0%B5%D1%80%D0%BE%D0%B8%D0%B4%D0%BE%D0%B2\" target=\"_blank\" rel=\"noopener\">\u10e1\u10d0\u10d8\u10e2\u10d8\u10d3\u10d0\u10dc <\/a>\u10d3\u10d0 \u10d2\u10d0\u10d3\u10d0\u10d7\u10d0\u10e0\u10d2\u10db\u10dc\u10d8\u10da\u10d8\u10d0 \u10db\u10ee\u10dd\u10da\u10dd\u10d3 \u10d2\u10d0\u10ea\u10dc\u10dd\u10d1\u10d8\u10d7\u10d8 \u10db\u10d8\u10d6\u10dc\u10d4\u10d1\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10db\u10dd\u10ec\u10dd\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0 \u10d0\u10e0 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10ee\u10d4\u10da\u10e1 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10dc\u10d8\u10d5\u10d7\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 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